Private Sessions

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Being the only client in the class has its advantages! With immediate feedback and a customized workout, you will strengthen the foundation for a lifetime of pilates success. Private sessions are suitable to clients of any age or fitness level, and can be a great aide in setting you on the path to complete mind & body fitness. They can also offer valuable assistance to clients who are in need of more specific health and fitness support, for example:

 

·     Pre- and Post-natal

·     Sport-specific training

·     Injury rehabilitation

·     Active agers

·    Special populations

 

 

Private sessions are also incredibly convenient - sessions can be booked for times and days that suit you! Advance booking is required.

 

 

 

® STOTT PILATES is a trademark or registered trademark of / est une marque de commerce ou marque de déposée de Merrithew Corporation