The Praxis Environment
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Challenging workouts
Attention to detail is a Praxis hallmark. We invest extra care in every aspect of our studio. As a STOTT PILATES® Licensed Training Centre, we have access to first-line information on innovative new pilates techniques and program-sequencing, making our workouts the most balanced, challenging and effective sessions around. Whether you're looking to stay fit in your busy life, suffering from an injury or illness that requires special care, or if you’re using pilates to improve performance in a sport or activity, we have the know-how to support you.
Talented, engaging instructors
Praxis instructors are STOTT PILATES Certified with complimentary training & experience in fields like massage therapy, physiotherapy, osteopathy, integrated movement and dance training. Our instructors share a vision for excellence in training, integrity of service and a balanced approach to living well.
A unique atmosphere
We’ve put a contemporary spin on the look and feel of a traditional fitness centre. We think that if you love your surroundings, your workouts will be that much more enticing; especially on cold winter mornings. Praxis features the latest in mind-body equipment and accessories, set up in a spacious, 1,700 square foot multi-purpose mind-body studio. Our locker rooms, with hot showers, towels and amenities are truly luxurious. Arrive early for your session and relax in our reception lounge with an espresso and a ginger snap cookie or a glass of cleansing spa water. You’ll find lots of magazines to read or watch an old movie on our flat screen monitor.
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Some things to keep in mind...
Packages & Sessions
× Clients have the option of purchasing a single class or a package of 5, 10 or 20 classes.
× All packages are non-transferable once they have been activated.
× All packages are valid for one year from purchase date. Expired packages will be reinstated with the purchase of a new package.
× If a refund is required for medical or other reasons, the following policies apply:
o Package must be active, meaning refunds will only be issued within 1 year of purchase.
o If package has not been activated, a full refund is granted.
o If sessions have been used from the package, those sessions will be charged at a single session price and a refund will be issued for the balance.
Appointments & Bookings
Reservations for private sessions and group classes can be made through our on-line booking service, in person or via telephone/e-mail. To ensure availability, pre-registration is encouraged. We reserve the right to cancel a class due to low enrolment. For accuracy of bookkeeping, clients are required to sign-in for each session or class attended. If a client neglects to sign-in, the trainer reserves the right to sign on their behalf.
Cancellation Policy
We require a full 24-hours’ notice to cancel or change an appointment.
Cell Phones
No cell phones please. Ringers should be turned off or set to “vibrate” upon entering the studio.
Attire
Comfortable and form-fitting workout wear allows the trainer to better assess posture and movement. Socks or bare feet are best for pilates. No outdoor footwear beyond the reception area.
Fragrances
Kindly refrain from using heavy fragrances, lotions or hairspray.
® STOTT PILATES is a trademark or registered trademark of / est une marque de commerce ou marque de déposée de Merrithew Corporation
