What makes Praxis special?

Challenging workouts
As a partner with STOTT PILATES, and one of only 60 centers world-wide, we have access to the very latest in programming in group classes and private and semi-private sessions. Our trainers are among the best in the province and with access to first-line information we offer innovative new techniques and sequencing that make our workouts the most balanced, challenging and effective sessions around.



Calm, clean, convenient location
Our premise is conveniently located in the heart of Westmount, close to bus routes, metro lines and near main arteries like Decarie Blvd and Atwater Avenue. Our studio is spacious, bright and naturally lit. We offer the complete line of STOTT PILATES equipment in our studio /showroom. Our locker rooms are complete with lockers, showers and washrooms facilities. Plus we offer all the amenities you may need during your session such as towels, beauty products and hair care supplies. Most importantly, our studio offers a meticulously clean, calm environment where you will immediately feel at home.



Talented, engaging instructors
All of our instructors are certified in the STOTT PILATES method with complimentary backgrounds in fields like massage therapy, physiotherapy, osteopathy, integrated movement therapy and dance training. Trainers who are chosen to work at Praxis offer something more than an average trainer.

Learn more about the team



Unsurpassed service
We are here to help you reach your goals, whatever they may be. We have the tools, the knowledge and the system to help you be successful. Whether you are rehabilitating from an injury, surgery or illness, or whether you are training for a sport or an upcoming adventure, or even if you’d just like a little “me” time, we can help you make it happen.



Flexible schedules and fees
Studio Praxis offers maximum flexibility with schedules and fees. We offer between 35 and 40 group classes per week at varying levels in matwork and equipment. Select whichever class meets your availability and your level of ability each week. If you prefer one class in particular, we can create a standing appointment in that class so your place is always reserved.

Our fees are flexible too. You can pay as you go or choose a package of 5, 10 or 20 classes. All packages are good for one year. If you are really enthusiastic and plan to attend more than twice a week, why not become a member for one low monthly rate? Memberships are available for young adults ages 19-25 and adults 26+.

View our schedule and fees