What makes STOTT PILATES special?

STOTT PILATES is an exercise method for all bodies at all stages of life; A completely modifiable system of over 500 exercises performed on a mat or using specialized equipment.

STOTT PILATES is a Canadian-based organization with a 20-year legacy of research and development in to the original exercise method pioneered by Joseph Pilates. STOTT PILATES is a contemporary approach to traditional pilates. It is one that incorporates modern biomechanic research and current thinking about movement and therapy.

STOTT PILATES is committed to delivering the safest and most effective approach to pilates and is recognized world-wide by the medical community as a leader in the industry.

Studio Praxis has been a partner of STOTT PILATES since 2003. We are the licensed STOTT PILATES Training Centre in Quebec and as such, we are privileged to, not only help clients of all ages and abilities, but we are also the most prominent pilates education provider in the province. Since opening our doors 5 years ago, we have trained over 2000 clients to reach their health and fitness goals as well as training and certifying over 300 STOTT PILATES Professionals for new careers in this ever-growing field.